New Living Translation

28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”

Mark 7:1-8
New Living Translation

Jesus Teaches about Inner Purity
7 One day some Pharisees and teachers of religious law arrived from Jerusalem to see Jesus. 2 They noticed that some of his disciples failed to follow the Jewish ritual of hand washing before eating. 3 (The Jews, especially the Pharisees, do not eat until they have poured water over their cupped hands, as required by their ancient traditions. 4 Similarly, they don’t eat anything from the market until they immerse their hands in water. This is but one of many traditions they have clung to—such as their ceremonial washing of cups, pitchers, and kettles.)

5 So the Pharisees and teachers of religious law asked him, “Why don’t your disciples follow our age-old tradition? They eat without first performing the hand-washing ceremony.”

6 Jesus replied, “You hypocrites! Isaiah was right when he prophesied about you, for he wrote,

‘These people honor me with their lips,
    but their hearts are far from me.
7 Their worship is a farce,
    for they teach man-made ideas as commands from God.’

8 For you ignore God’s law and substitute your own tradition.”


Mark 7:14-15
New Living Translation
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14 Then Jesus called to the crowd to come and hear. “All of you listen,” he said, “and try to understand. 15 It’s not what goes into your body that defiles you; you are defiled by what comes from your heart.”

New Living Translation
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17 Whatever is good and perfect is a gift coming down to us from God our Father, who created all the lights in the heavens. He never changes or casts a shifting shadow. 18 He chose to give birth to us by giving us his true word. And we, out of all creation, became his prized possession.

Listening and Doing
19 Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. 20 Human anger does not produce the righteousness God desires. 21 So get rid of all the filth and evil in your lives, and humbly accept the word God has planted in your hearts, for it has the power to save your souls.

22 But don’t just listen to God’s word. You must do what it says. Otherwise, you are only fooling yourselves. 23 For if you listen to the word and don’t obey, it is like glancing at your face in a mirror. 24 You see yourself, walk away, and forget what you look like. 25 But if you look carefully into the perfect law that sets you free, and if you do what it says and don’t forget what you heard, then God will bless you for doing it.

26 If you claim to be religious but don’t control your tongue, you are fooling yourself, and your religion is worthless. 27 Pure and genuine religion in the sight of God the Father means caring for orphans and widows in their distress and refusing to let the world corrupt you.

New Living Translation
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Psalm 72
A psalm of Solomon.
1 Give your love of justice to the king, O God,
    and righteousness to the king’s son.
2 Help him judge your people in the right way;
    let the poor always be treated fairly.
3 May the mountains yield prosperity for all,
    and may the hills be fruitful.
4 Help him to defend the poor,
    to rescue the children of the needy,
    and to crush their oppressors.
5 May they fear you as long as the sun shines,
    as long as the moon remains in the sky.
    Yes, forever!

6 May the king’s rule be refreshing like spring rain on freshly cut grass,
    like the showers that water the earth.
7 May all the godly flourish during his reign.
    May there be abundant prosperity until the moon is no more.
8 May he reign from sea to sea,
    and from the Euphrates River to the ends of the earth.
9 Desert nomads will bow before him;
    his enemies will fall before him in the dust.
10 The western kings of Tarshish and other distant lands
    will bring him tribute.
The eastern kings of Sheba and Seba
    will bring him gifts.
11 All kings will bow before him,
    and all nations will serve him.

12 He will rescue the poor when they cry to him;
    he will help the oppressed, who have no one to defend them.
13 He feels pity for the weak and the needy,
    and he will rescue them.
14 He will redeem them from oppression and violence,
    for their lives are precious to him.

15 Long live the king!
    May the gold of Sheba be given to him.
May the people always pray for him
    and bless him all day long.
16 May there be abundant grain throughout the land,
    flourishing even on the hilltops.
May the fruit trees flourish like the trees of Lebanon,
    and may the people thrive like grass in a field.
17 May the king’s name endure forever;
    may it continue as long as the sun shines.
May all nations be blessed through him
    and bring him praise.

18 Praise the Lord God, the God of Israel,
    who alone does such wonderful things.
19 Praise his glorious name forever!
    Let the whole earth be filled with his glory.
Amen and amen!

20 (This ends the prayers of David son of Jesse.)

New Living Translation
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8 Ah, I hear my lover coming!
    He is leaping over the mountains,
    bounding over the hills.
9 My lover is like a swift gazelle
    or a young stag.
Look, there he is behind the wall,
    looking through the window,
    peering into the room.

10 My lover said to me,
    “Rise up, my darling!
    Come away with me, my fair one!
11 Look, the winter is past,
    and the rains are over and gone.
12 The flowers are springing up,
    the season of singing birds has come,
    and the cooing of turtledoves fills the air.
13 The fig trees are forming young fruit,
    and the fragrant grapevines are blossoming.
Rise up, my darling!
    Come away with me, my fair one!”

New Living Translation
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13 But we continue to preach because we have the same kind of faith the psalmist had when he said, “I believed in God, so I spoke.” 14 We know that God, who raised the Lord Jesus, will also raise us with Jesus and present us to himself together with you. 15 All of this is for your benefit. And as God’s grace reaches more and more people, there will be great thanksgiving, and God will receive more and more glory.

16 That is why we never give up. Though our bodies are dying, our spirits are being renewed every day. 17 For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! 18 So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever.

New Bodies
5 For we know that when this earthly tent we live in is taken down (that is, when we die and leave this earthly body), we will have a house in heaven, an eternal body made for us by God himself and not by human hands.